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YIN YOGA
Wenn wir im HIER & JETZT AUSGEGLICHEN sind, brauchen wir uns nicht um das Gestern oder Morgen zu sorgen.
Time & Location
Dienstag | 20:00 Uhr (60')
YOGA NEST ZENTRUM, Münstergasse 20, 8001 Zürich, Schweiz
About The Event
Yin Yoga is a slow, deeply nourishing practice that gently targets the body's connective tissues. Supported by props, each posture is held passively, allowing gravity to create a gentle stretch while you fully relax into the pose.
This practice improves mobility, supports healthy fascia and joints, and encourages the flow of energy (Qi) throughout the body. Beyond the physical benefits, Yin Yoga invites you to slow down, let go, and simply be - cultivating acceptance, inner calm, and deep relaxation for both body and mind.
ANMELDUNG hier
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